EWC offerings invite you into presence work, a deeply intentional and holistic approach to creating and living our most authentic life.

current offerings

mindfulness-based cognitive therapy // 8-week virtual course

intro to mindfulness // 90 min info session

coming soon…

a mindful moment // 45 min mindfulness practice

doula care // prenatal, labor, birth, and/or postpartum support

childbirth education // 5-week virtual course

storytelling // copy and/or developmental editing support